Sports Chiropractic in Round Rock
Sports chiropractic care uses targeted spinal adjustments and rehabilitation to prevent injuries, accelerate recovery, and enhance athletic performance. At Family Wellness at Teravista, Dr. Bolden Harris applies the precise Gonstead Method to help Round Rock athletes of all levels move better, recover faster, and reach their performance goals.
Dr. Harris’s personal experience as a college athlete gives him unique insight into the challenges and aspirations of sports-minded patients. He’s not just your chiropractor—he’s a partner in your athletic journey, committed to helping you achieve your performance goals.
Chiropractic Care for Peak Performance
Dr. Harris knows each sport places unique stresses on the body, and he tailors his approach to address the specific needs of your athletic focus, whether you’re a runner, golfer, football player, or participate in any other sport. We aim to keep you in the game and performing at your best.
Your initial visit includes a comprehensive evaluation of your biomechanics, movement patterns, and any existing injuries or areas of concern. We’ll develop a personalized treatment plan to address your immediate needs and long-term performance goals.
Whether you’re a weekend warrior or an elite competitor, our care can be crucial to your athletic success. Regular adjustments help maintain proper alignment, reducing the risk of injury and enhancing overall performance.
Benefits That Keep You in the Game
Sports chiropractic care is all about helping your body move well, stay resilient, and recover efficiently—so you can keep training with confidence.
- Move easier and feel less “stuck” – Better joint motion can help your body feel smoother and more mobile.
- Bounce back faster after training – Support your recovery so you’re not dragging through the next session.
- Catch little issues before they become big ones – Address tight spots and imbalances early, before they turn into injuries.
- Less muscle tension and post-workout soreness – Feel looser between sessions and more comfortable day to day.
- Better balance, control, and coordination – Useful for everything from lifting and sprinting to quick direction changes.
- More stamina when it counts – When your body is working efficiently, you can often go longer without breaking down.
- Stay competition-ready – Consistent care can help you maintain alignment and move with more confidence.
Advanced Techniques for Athletes
Sports chiropractic care offers numerous advantages, such as improved flexibility and range of motion, enhanced balance and coordination, faster recovery from injuries, reduced muscle tension and soreness, and increased overall performance and endurance.
In addition to precise chiropractic adjustments, we offer complementary therapies to support your athletic goals:
- Shockwave therapy for faster soft tissue healing
- Vibration plate exercises for rehabilitation and recovery
- Specialized extremity adjustments for optimal joint function
Our approach focuses not just on treating existing injuries but on preventing future ones. We’ll identify and correct imbalances or weaknesses that could lead to injuries down the road. If you do experience an injury, our goal is to get you back in the game as quickly and safely as possible.
Elevate Your Performance to The Next Level
Don’t let pain or injuries prevent you from reaching your full athletic potential. Contact Family Wellness at Teravista to schedule your sports chiropractic consultation. We’ll help you enhance your performance, prevent injuries, and keep you at the top of your game.
